Meditation with Purpose.
Explore a special fundraising retreat with meditation teacher Delson Armstrong, bringing together contemplative practice and an opportunity to support Better Burma's humanitarian mission in Myanmar.
Explore the Fundraising Retreat ↗An opportunity to practice and give.
Meditation offers a space to cultivate awareness, compassion, and a deeper understanding of our experience. Through this special fundraising retreat, Delson Armstrong brings contemplative practice together with a humanitarian purpose.
The retreat is an opportunity for practitioners to explore the teachings while connecting their personal practice with concern for communities facing hardship in Myanmar.
For the retreat's current format, schedule, participation requirements, and contribution details, please visit Delson's official retreat page.
A meaningful practice can extend beyond ourselves, finding expression in compassion and care for others.
Explore Delson's approach to meditation.
Delson Armstrong draws on Buddhist contemplative traditions and other wisdom teachings, emphasizing direct experience, understanding, and the practical application of meditation.
Loving-Kindness & Compassion
Explore contemplative approaches that encourage goodwill, kindness, and a more compassionate relationship with ourselves and others.
Awareness & Insight
Delson's broader teaching draws on meditation, observation, and inquiry into the workings of the mind.
Practice in Everyday Life
Reflect on how qualities developed through meditation can inform everyday choices, relationships, and responses to suffering.
Extending compassion beyond the retreat.
Across Myanmar, conflict, displacement, and economic hardship continue to place enormous pressure on families and communities. Access to food, healthcare, education, shelter, and basic necessities remains a daily challenge for many.
Better Burma works alongside trusted local partners and community networks to provide practical humanitarian assistance and support longer-term recovery.
This fundraising retreat offers another way for supporters to connect their interest in meditation with meaningful support for people in Myanmar.
Explore the Fundraising Retreat
Learn more about Delson Armstrong's special retreat and how to participate in this initiative supporting Better Burma.
View Retreat Details ↗Retreat information and participation are managed through Delson Armstrong's website.